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Video 6 – Wrapup

Video 6 – Wrapup



[text_block style=”style_1.png” align=”left” top_padding=”20″]Length: 3:05[/text_block]


[text_block style=”style_1.png” align=”left”]Learning to Scale Back is key to increasing the level of wellness you have in your life.

When you follow the simple steps we have outlined, this is a springboard to get the ball rolling.

The PDF Checklist below highlights the main steps:|

  • Take 100 Percent Responsibility for your life
  • Act As If
  • Use the Resource Triangle wisely
  • What’s your inner question?
  • E.A.R. or Event + ACTION = Result
  • Kaizen – Small Steps
  • Have a Goal Orientated Mindset
  • Unplug from your screens
  • Declutter your surroundings
  • Learn to Meditate and have Gratitude




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